The Fourth Day

Monday was a good day. I decided to stave off the headache by eating a small bowl (1/4 cup dry) of steel cut oatmeal with peach preserves. This kept me good and full for most of the day. I had tons of water and about 24 ounces of the lemonade. I had another apple, cheese and peanut butter for dinner. Tea at night. No salt water flush...too sleepy.